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Circadian Rhytm

You mentioned you were using a circadian rhythm app. Can you share which one you use?

Thank you

I don't have a question at this time. I just want to say thank you for your positive advice. I look forward to your episodes I've been going through some hard times this year. Sometimes it's hard to stay positive.

Red light therapy

Can you tell me which red light therapy model you use exactly?

Guest interview questions

Can I submit a question for an upcoming guest interview? I understand not all questions can be answered. But it would be nice if maybe I get a chance when something interests me when available.